Five Signs It’s Time for You to Take a Break

Caregiver burnout and compassion fatigue are real. As someone who cares for a person with a chronic, autoimmune, or other condition, you might be experiencing these without realizing it.

In this episode, I’m sharing with you five signs it’s time for you to take a break.

Taking care of YOU is a gift to the people you love. You come back to them (and your role as caregiver) more refreshed, energetic, and hopeful for the future.


If you need a place to take a break, and a strong community of women to surround you, pray for you, and encourage you as you do, then you’re invited to join me for the REVIVE retreat – a weekend event curated especially for women who love and care for someone with a chronic, autoimmune, or other condition.

You can get all the details and register here.

Check out this episode!