In my lifetime I have personally struggled with rheumatoid arthritis, hashimotos thyroiditis, migraines, vertigo, anxiety and depression. (Today, I’m free of all medications AND symptoms!) My dad was diagnosed with RA when I was 13, I have kids with SPD, severe allergies, Type 1 diabetes, two forms of juvenile arthritis, TMJ, and more. We very suddenly lost my mother-in-law to sepsis when she was only 66. I could go on. Doctors say my family history is “impressive”. Ha!

I am no stranger to autoimmune, chronic, or mental health conditions.

I know all about the physical, mental, relational, spiritual, and financial struggles that often go hand-in-hand with a diagnosis and the journey to healing.

In my coaching practice, I empower clients to create their personal version of wholeness, by teaching them practical strategies, nutritional foundations, spiritual tools, and more.

I understand there’s a real tension between

wanting to get better  and waiting to get better  while you’re putting in the work, praying the prayers, and doing all the things that you’re “supposed” to do. Doctors, family and well-meaning friends are often generous with their advice but limited in their understanding of the daily battle you fight – physically, mentally, emotionally, spiritually, and more. You might often feel pressured, shamed, overwhelmed, or a wide array of so many other emotions, as you move toward your personal health and wellness goals. 

Don’t give up! No matter what test results or your physical circumstances look like, there is ALWAYS HOPE! 

I coach clients with a combination of the knowledge I’ve gained through twenty years of education, experience, and also very intimate “training” by the Holy Spirit. After all, God is the great physician and He knows what we need better than we (or anyone else) does.